Freeze-dried apples

Freeze-dried apples are dried fruits made from fresh apples. Generally, in a negative pressure or vacuum environment, the water inside the apples is evaporated by frying or other forms. The appearance of the dried fruits has no obvious change and no additions. , And rich in nutrients, it is an ideal snack.

After dehydration, the water in the apple is lost, but the vitamins in it are partially retained. The contents of vitamin B, vitamin C, and vitamin E in dried apples are all high. These vitamins will oxidize the tissues and skin and eliminate free radicals after entering the human body. Damage to the skin has an important impact, and it can also whiten, soften the skin and relieve rough skin.

Freeze-dried apples contain a lot of dietary fiber. After entering the intestine, dietary fiber can promote gastrointestinal motility, help digestion, absorb water, increase stool volume, reduce stool and constipation, and reduce the accumulation of toxins in the body, which is beneficial to health.